Grape and Banana Dolphin Parfait

Time: 10 min, Prep: 10 min.
Servings: 2

  • 2 bananas
  • 1.5 cups (150 g) grapes – I used a mix of green, red and black grapes
  • 1 cup granola (100 g) – I used Organic Vanilla Almond Granola – Nature’s Path
  • 1 cup (245 g) Greek yogurt


To make the banana dolphin, use a sharp knife and cut the stem all the way to the banana and a little past to make a smile.  Place a grape into the opening. Cut off the bottom half of each banana, peel and slice it. I used an edible marker to draw the eyes but you can use some melted chocolate, cloves or tiny chocolate chips stuck in.

Wash the grapes and dry them with paper towels.

Layer yogurt, grapes, granola and banana slices in two dessert cups or parfait glasses, finishing off with yogurt.

Place the banana dolphin on top and add grapes around the dolphin to keep it standing. If you don’t serve them right away take some lemon juice and brush onto the opening so it doesn’t turn too brown.

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