Healthy And Delicious Homemade Lemonade Recipe


There is nothing like the flavor of fresh lemonade.  We have reached the time of year when citrus is plentiful and so fragrant.  Store bought lemonade is full of high fructose corn syrup and artificial lemon flavoring.  Homemade is absolutely better but what if you could have fresh homemade lemonade and a good healthy dose of probiotics at the same time?  Your kids will never know its healthy, they will only know its tastes great and will adore your efforts!!
Lets make some lacto-fermented organic lemonade…
You will need a gallon size glass jar with tight fitting lid
12 organic juicy lemons
1/2 cup – 1 cup organic evaporated cane sugar  ( you can use sucanat but I find it make the color too dark)
1 cup fresh whey (easily drained from fresh yogurt)
cool clean chlorine free water
To see the direction click the link bellow...
                                 Healthy homemade lemonade

 
Idees And Solutions © 2015 - Designed by Templateism.com